Biomechanist, Sport Nutritionist & Clinical Anatomist
Jo is currently studying for her Doctorate in Biomechanics and is part of an elite team of Sports Science professionals. Daily, she tests, supports, trains and educates her clients to either optimise their performance in a particular sport, or regain control of their life and be pain-free. She has developed many techniques and systems that have been used by health professionals for many years.
Jo takes a multi-faceted approach to your well-being which blends biological (biomechanics and physiology), psychological (thoughts, emotions and behaviour), and social (socio-economical, socio-environmental and cultural) factors. These all play a significant role in human functioning in the context of disease or illness.